You overthink conversations. You worry about things that haven’t even happened yet. You’re handling work, family, responsibilities, and everyone else’s needs, but internally you’re exhausted because your brain just won’t stop.
Maybe nothing is terribly wrong. You just know you don’t want to keep feeling this way.
Together we can help you find a different way forward.
Hi! I’m Aaron Bond, a licensed professional counselor with more than 10 years of experience helping adults with anxiety and stress.
My approach is laid back, practical, and focused on practical things you can use in your every day life. We’ll look at what’s keeping you stuck, figure out what you can actually do about it, and work toward helping life feel more manageable.
Official Best of 2025 and 2026 Finalist — The Clarion Ledger
We talk more about what you need help with. I’ll explain more about the type of therapy I use to help people, and we’ll begin to make a plan that addresses your individual needs.
Yes! As long as you live in the state of MS, we can meet by video. The type of therapy I use is just as effective by video as it is in person. Some people even do a mix of both in person and video depending on how their week is going.
Getting started is easy.
1. Click a button, and fill out a short form.
That’s it, that’s all you have to do. I’ll take it from there.
2. We’ll talk.
You get a free 15 minute consultation with me to see if you think we’d be a good fit.
3. We make an appointment (or we don’t).
If you’d like to work together, we can make an appointment to get started. If you don’t want to that’s ok! I’m happy to help you find another provider that might be a better fit. What I want most of all is for you to get the help you need.
Constant worry. Overthinking. So many "What ifs?" Feeling on edge. Trouble relaxing even when everything is technically okay.I help adults understand what's driving their anxiety and develop practical ways to keep it from running their lives.
When stress overwhelms, it takes a toll. Together we'll find ways to help manage the stress in your life and find relief.
